Ready to explore your true limits?

I'll help you love the process and step BEYOND the training plan!

Learn How!

Level - Up
Your Fitness

Love the Long-Term Process

Build Strength
& Prevent Injury

Find Balance
In Your Life

Miles and Mountains Coaching is:

100%

Customized

100%

Unlimited

100%

All-in On YOU!

Why Coaching?

If you want to explore your limits, a training plan isn't going to help you. You need a running coach with a long-term mindset.

Fitness isn't created in a 20-week training plan – it's created with consistent and purposeful training over years. I can truly customize your training around you, and adapt it in near-real-time so that it's not only more effective, but fits your life.

It has been my greatest privilege to have helped hundreds of runners love the process and achieve their goals while finding balance in their life and a sense of belonging in the community.

From total beginners to ultramarathon champions, Boston Qualifiers to state record-holders and OCR age-group world champions, Miles and Mountains athletes are running trails, roads, mountains and obstacles all over the world.

Are you ready to join us and find out what you're capable of?

I'm Ready!

Pricing:

For $115 per month, I am "all-in" on you and your training.

Everything you need to succeed is included: unlimited communication and questions, unlimited training plan changes, unlimited... everything!

Get Running!

With a consultation and 2 weeks free!

Coaching starts with a 2-week free trial period, after which you can choose monthly coaching, 6-month and 12-month Commitments at a discounted rate, or 6/12-month pre-pay.

A portion of profits are donated to Protect Our Winters, a climate action organization by athletes.

Miles and Miles Coaching is fully climate-positive. (I offset double the carbon footprint.)

What's Included:

Custom Training Plan

An interactive custom training plan, built from scratch and adapted in real-time for YOUR physiology, schedule, history and goals.

Unlimited Communication

Daily training log updates and unlimited communication via email, text, Zoom, phone, and website chat system.

Personal Coach

A supportive coach that is "all-in," and focused on long-term development of YOU as a consistent and happy runner over the years, not just one training cycle.

Strength, Mobility and Injury Prevention

A strength and injury-prevention routine, customized and periodized to help YOU run stronger and faster.

Community

Private Facebook and Strava groups, website forum and chat, and monthly newsletters with camaraderie and support.

Unlimited Adjusments

Unlimited adjustments as life stresses occur, so a time of stress has minimal impact on your running.

What Athletes Are Saying:

Bill

"After struggling to overcome an injury despite using local services, I wanted confidence that I was doing things correctly. Despite being on the other side of the globe, Josh has transformed my running journey. After struggling to complete more than three miles when I joined, I’m now working towards my first 50K after completing my first marathon. If I ever need any help, advice, or assistance, I know that Josh will provide his incredible wealth of knowledge. Whether you’re looking to recover from an injury or smash your running goals, drop Josh a message to see what he has to offer."

Elizah

"I went into the whole coaching experience with no clue how much my running and outlook on running could improve. I am still a relatively new runner and Josh is helping me with so much including knowing when to slow down and allow my body to rest. I went from running mindlessly and way over training to a place where I am beginning to understand what mindfulness in this whole process looks like."

James

"I have been working w/ Josh since April of 2020 and I could not be happier. Prior to having a coach, I was chronically injured and could never meet the time/distance goals I had set for the year. Since working w/ Josh I have consistently and significantly improved my performance while have lost zero days to injuries. In 2021, I ran the longest run of my life with tons of juice left over. I could not recommend Josh more."

Caitlin

"I researched running coaches for over a year, and picked Josh based on my research and talking to him. I've been working with him through the whole pandemic. I needed structure, goals and someone to check in with to help keep me focused! He's easy to check in with and quickly replies back. He is open to email, text and zoom meetings. He is always writing and posting articles for his athletes, and is active and always encouraging teammates to be active on social media to help stay motivated."

Heather

"With Josh, you get so much more than just a running coach. When he says that he is an “all-in” coach he truly means it. He never gave up on me when I got injured, he continued to encourage, support, and motivate me to keep moving forward. Following doctors’ guidelines, he got me on a bike to keep my fitness going and helped me to huge achievements like a 205-mile bike ride while I was unable to run."

Jesse

"Josh is friendly, supportive, knowledgeable, and super responsive. I'm fairly new to trail running (and running in general) and I am so glad I decided to work with Josh. He's taken the trial-and-error guesswork out of things. I'm in my 40's, and he's been awesome at helping me understand how to get the most out of my training and, even more importantly, how to maximize recovery so I stay healthy for the long haul. Highly recommended!"

Robin

“I am returning to running after a serious injury and 18 month recovery, so need some external confidence and encouragement to be ready for the Pikes Peak Ascent. Josh provides not only positivity, but knowledge and grounding in what is important. He remembers and refers back to previous conversations, showing his level of care. He is accessible via the training log, Zoom, phone, and text. I never felt like I belonged in the running community, but Josh has changed my views, thoughts, and connection to running. He is awesome!!"

Randa

"Josh is a phenomenal coach! coach! I appreciate him because he also helps with the mental mountains runners sometimes have. He is so encouraging and knowledgeable. He has worked and reworked with my schedule as life happens and work schedule changes. I never DREAMED that I would see some of the paces I am seeing on segments and I am MORE than happy with my progress but also so excited for what is to come. You won't be disappointed with Josh as a coach."