




Ready to explore your true limits?
I'll help you love the process and step BEYOND the training plan!
Level - Up
Your Fitness
Love the Long-Term Process
Build Strength
& Prevent Injury
Find Balance
In Your Life
Miles and Mountains Coaching:
100%
Customized
100%
Unlimited
100%
All-in On YOU!
Why Coaching?
If you want to explore your limits, a training plan isn't going to help you. You need a running coach with a long-term mindset.
Fitness isn't created in a 20-week training plan – it's created with consistent and purposeful training over years. I can truly customize your training around you, and adapt it in near-real-time so that it's not only more effective, but fits your life.
It has been my greatest privilege to have helped hundreds of runners love the process and achieve their goals while finding balance in their life and a sense of belonging in the community.
From total beginners to ultramarathon champions, Boston Qualifiers to state record-holders and OCR age-group world champions, Miles and Mountains athletes are running trails, roads, mountains and obstacles all over the world.
Are you ready to join us and find out what you're capable of?
What's Included:
Custom Training Plan
An interactive custom training plan, built from scratch and adapted in real-time for YOUR physiology, schedule, history and goals.
Unlimited Communication
Daily training log updates and unlimited communication via email, text, Zoom, phone, and website chat system.
Personal Coach
A supportive coach that is "all-in," and focused on long-term development of YOU as a consistent and happy runner over the years, not just one training cycle.
Strength, Mobility and Injury Prevention
A strength and injury-prevention routine, customized and periodized to help YOU run stronger and faster.
Community
Private Facebook and Strava groups, website forum and chat, and monthly newsletters with camaraderie and support.
Unlimited Adjusments
Unlimited adjustments as life stresses occur, so a time of stress has minimal impact on your running.
What Athletes Are Saying: