Cost and Benefits
For as little as $100 per month, I am "all-in" on your training — everything you need to succeed is included! This is not a training plan; it's an experienced human coach, in your corner whenever you need. See plans, pricing and next steps here.
If you compare to other coaches, most charge between $200 and $600 per month for unlimited coaching of this kind. Financial hardship discounts are available, so if you think this would be a good fit, please reach out!
A Personal Running Coach | that is 'all-in' on YOU as a happy runner and person over many years! |
Fully-Customized Training | hand-built around YOUR physiology, schedule, history and goals. |
Frequent Updates | to your training log (generally 5x a week) for responsive training and feedback. |
Unlimited Training Adjustments | so that training always fits your life. |
Unlimited Communication | via log, email, text, Zoom and website chat system. |
Strength, Mobility and Injury-Prevention | routines customized to your physiology and weaknesses. |
Data Analysis | whenever helpful and relevant, or education about the limitations of data. |
Education | about endurance training. I don't just tell you what to do; you'll know exactly why! |
Advice | about nutrition, gear, technology, mentality, racing, pacing and more. |
Community | including newsletters and private Facebook and Strava groups with camaraderie and support. |
Exclusive Content | like videos, community Zoom chats, articles and discounts. |
Video and Phone Chats | whenever needed to take a deeper dive into any topic, no matter how 'out there!' |
Social Media Outreach | to elevate YOUR story and success as an athlete (if you want!) |
The Next Steps
We'll start with a free intro chat so I can learn a bit more about you, your athletic background, training history and goals and dreams! We'll also talk about my approach to coaching, how your training might look, and I'll answer any questions—always no pressure!
Prefer writing instead? You can share those details using this more detailed form, and I'll reply with an outline of what coaching and training could look like for you.
After our initial chat or email exchange, I'll send over some details on anything we might have missed, as well as sign-up instructions.
From there, I take over and set up your training log, get you connected to the private groups, and we'll get rolling, generally within about a day!