top of page

New Athlete Spots Are Limited

Believe you're capable of more!

Athlete Highlights

Every athlete's journey looks different — some chase Boston, some chase first finishes, a new distance, big PR's or their next mountain. They all matter equally, and the full list of athlete results lives on the main results page.

But with that list rapidly approaching a thousand entries, folks have asked for a curated highlights page. This page includes some highlights across road, trail, mountain and ultra, as well as just a few highlighted long-term improvement arcs.

Long-Term Improvements

True long-term development doesn't happen in a single 16-week build. It happens across years of work: consistent training woven through real life, with all its bumps and detours. The athletes below each represent just a few of many multi-year journeys, and what's possible when you stay patient and keep showing up.

Bill J

Bill joined when staying uninjured through 3 mile runs was the primary goal. Year by year, he progressed from 5Ks to marathons to 50ks to 100k's — each step earned through consistent work and patient progression.

 

The big life goal was realized at South Downs Way 100: sub-24 hours and the coveted One Day buckle, on his first try at the distance. It's just proof that with smart training and a steady dose of self-belief, even the biggest goals can come into reach.

 

Now? Bill's still getting faster at shorter distances, ready to reach yet another level at his next ultra.

Long-Term Improvements
Road Highlights

Road Highlights

From debut marathons to BQ's and PRs, age-group wins to state records, runners are chasing all kinds of goals on the roads. Each one is its own story; together, they're a snapshot of what's possible!

Trail & Ultra Highlights

Trail & Ultra Highlights

Trails, mountains, and ultras: from a first 50k to multi-day adventure runs, from podiums to dream races finally finished. Different distances, different terrain, but all represent a willingness to step into something hard.

©2016-2026 Miles and Mountains Coaching, LLC, all rights reserved.

Based in Merrimack, NH • Remote running coach • Worldwide

  • Facebook
  • Instagram
  • YouTube

We use only essential cookies to run this site. Learn more in our Privacy Policy.

bottom of page