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Basics of Cross-training and Multi-Sport
Learn about the potential benefits and drawbacks to adding cross training to your repertoire, or how to effectively integrate other activities you enjoy into your training!
Registration is Closed
See other eventsTime & Location
Oct 10, 2021, 4:00 PM – 4:40 PM EDT
Zoom
About the Event
Curious about the potential benefits and drawbacks to adding cross training to your repertoire? Want to know how to integrate other activities you enjoy into your training in an effective manner? Learn a bit about both, with time for questions!
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