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The Game-changing Science of Long-Term Training
Many people structure their training by choosing a race, perhaps with a time goal, and then working backward. But what if that's the wrong approach? What if you could make far more progress by training based on the fitness you have NOW, with a long-term perspective.
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Time & Location
Aug 08, 2022, 7:00 PM – 8:00 PM EDT
Zoom
About the Event
Many people structure their training by choosing a race, perhaps with a time goal, and then working backward.
But what if that's the wrong approach? What if you could make far more progress by training based on the fitness you have NOW, with a long-term perspective.
Does that mean you won't reach your upcoming race goals? The best part is... you can probably do both!
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