Official Coaching Partner of Evergreen Trail Runs

Welcome Evergreen Trail runners – I'm glad you're here!

Miles and Mountains Coaching is empathetic, human-centered coaching for road, trail, and ultra runners — built from scratch around your life, goals, and long-term development.

Welcome Offer

$20 off per month for your first three months (reg $170).

Use code EVERGREEN at checkout. It's easy to switch to a longer plan after the intro period if you'd like!

Schedule Free Intro Chat!

A Few Athlete Highlights

Won Cloudland Canyon 50mi

with a 90-min 50mi PR

10-hour PR

at the 100mi distance

Postpartum to 40-mile ultra

2 mi runs to the finish in a year

2:43 at Boston

PR at age 43

Powerlifter to IRONMAN

in just 18 months

First marathon to a state record

by 30 minutes

9min marathon PR at age 50

and BQ

First marathon to 100mi

in sub-24hr

Multi-year 50k to 100mi journey

with podiums and a 2hr 50mi PR

What's Included

Unlimited Adjustments

Unlimited adjustments as life stresses occur, so a time of stress has minimal impact on your running.

Community

Private Facebook and Strava groups, website forum and chat, and monthly newsletters with camaraderie and support.

Personal Coach

A supportive, experienced coach who's all-in — focused on your long-term development as a runner, not just one training cycle.

Strength, Mobility and Injury Prevention

A strength and injury-prevention routine, customized and periodized to help YOU run stronger and faster.

Customized Training

An interactive custom training plan, built from scratch and adapted in real-time for YOUR physiology, schedule, history and goals.

Unlimited Communication

Daily training log updates and unlimited communication via email, text, Zoom, phone, and website chat system.

Athletes Say

Read 50+ More Reviews

Next Steps