top of page

Like running Ultras?

More 'time-on-feet' won't help you succeed – you need to build your
whole fitness with a long-term approach.


Level - Up
Your Fitness

Anna T Marathon_edited.jpg

Love the Long-Term Process


Build Strength
& Prevent Injury


Find Balance
In Your Life

Miles and Mountains Coaching is:

Lindsay front page.webp




andy wind.webp

All-in On YOU!

Why Coaching?

If you want to explore your limits, simply running miles isn't enough. You need a long-term approach to building fitness.

More 'ultra-shuffle' miles will train your body to go even slower, making your race take even longer. Improving your overall fitness is the key, and you need a running coach with a long-term mindset to help you finish an ultra stronger than ever before.

It has been my greatest privilege to have helped hundreds of runners achieve their goals while finding balance in their life and a sense of belonging in the community.


From total beginners to ultramarathon champions, Boston Qualifiers to state record-holders and OCR age-group world champions, Miles and Mountains athletes are running trails, roads, mountains and obstacles all over the world.

Are you ready to join us and find out what you're capable of?


"Josh may be a running genius. I've been working with him for less than 90 days and I have experienced significant improvements in my average pace along with my overall capacity for speed.”

What's Included:

Custom Training Plan

An interactive custom training plan, built from scratch and adapted in real-time for YOUR physiology, schedule, history and goals.

Unlimited Communication

Daily training log updates and unlimited communication via email, text, Zoom, phone, and website chat system.

Personal Coach

A supportive coach that is "all-in," and focused on long-term development of YOU as a consistent and happy runner over the years, not just one training cycle. 

Strength, Mobility and Injury Prevention

A strength and injury-prevention routine, customized and periodized to help YOU run stronger and faster.


Private Facebook and Strava groups, website forum and chat, and monthly newsletters with camaraderie and support.

Unlimited Adjusments

Unlimited adjustments as life stresses occur, so a time of stress has minimal impact on your running.

bottom of page